Healthy and Easy Dinner Dishes

One of the easiest, quickest ways to make a healthy dinner is to do a stir-fry. This healthy teriyaki tofu stir-fry has the protein, vegetables and grains your body needs. We'd recommend using brown, wild or other more nutritious grains than white rice if you really want get all healthy. This dinner does require stirring together a few ingredients to make the teriyaki sauce, and you do have to chop up the broccoli, carrots, sugar snap peas, and green onions.

For this quick, healthy stir-fry, firm, teriyaki-marinated tofu combines with crisp-tender broccoli, carrots, sugar snap peas, and green.... Read More

Healthy Quick and Easy Soups

Healthy Quick and Easy Soups